In case you’re wondering what I’ve been up to, I have two words for you: overtraining and underperforming. Last year was my best year of running yet; I was consistently putting in great distance every week and able to run even when slightly injured (not very often), hungover (with increasing occurence) or poorly (regularly). And …
Category Archives: Ebooks
Wake Up Lean
When I was growing up we were not the most affluent family, although I didn’t realise until I was older just how hard my parents worked to give us everything we needed. However, looking back, being brought up in a frugal, thrifty household where my parents worked hard and embraced DIY was one of the …
Shoot Ropes
In my dream, you stood in front of a mirror. You were shirtless, in jeans only as you stood before the full-length mirror. The hair on your chest called to me as I coveted you with my eyes. Your hair grew thicker as it arrowed towards the fly of your jeans, beckoning my eyes, my …
Shogun Method
I’ve been holding back for a few days to publish this but things are so done with Mr Wright. I don’t even know where to begin… I guess it was the fact that I felt I turned into his physiotherapist rather than someone who I occasionally wanted to fuck. I’ve never met anyone before that …
Dentist Be Damned
Tooth pain is a signal of bad condition or even disease of your teeth. Tooth pain appears only at the moment when a pathological process is already developing, thus you need to visit your dentist as soon as possible. Acute tooth pain appears totally unexpectedly. Such acute pain can be pulsating or even shooting, radiating …
Wrap Him Around Your Finger
How to make a man you liked fall in love with you? I think every woman had asked herself this question at some point. I’d like to tell you about two typical mistakes that we, women, make while trying to ignite the passion in a man’s heart. And prompt, what behavior is right. Click Here …
45 Day Pilates Melt Down
Many fitness centers present a program of group classes with a mysterious name “Pilates”. What is Pilates and its principles, and how to use this system to get perfect shapes and improve your health – you will learn from this article. Click Here to Download Sylvia Favela’s Program
Sugar Free Me
I want ice cream. I’m only halfway through dinner but I know what my body wants and I want ice cream. I think about the sweet, gooey goodness melting and sliding down my throat and I get excited. “Al, can we have ice cream after this?” “Are you sure, though?” Sugar Free Me Course by Dan DeFigio …
Survive Her Affair
This article is for men, “for use at work.” In it, I share statistics and propose solutions to the question: what to do, if your wife cheated? No morals and advocacy for the preservation of the family. Why? As a practicing psychologist, I know perfectly well that every man considers himself the most intelligent; there …
Pregnancy Without Pounds
Pregnant woman gains on average gaining 10-12 kg during the whole period of pregnancy. This weight gain is considered to be normal, and after birth the young mother often easily get back to their “prenatal” forms. But what about those whose weight exceeded the extreme mark of 12 kg, and continue growing rapidly? Firstly, do …
